How to increase omega absorption?

Hello, I read both omega 3 and 6 are competing for the same enzyme to absorb. So eating one omega lowers absorption of another. I wonder how long to wait befor…

Food R&D Emeritus reply
@empleat From what I remember:. if you consume more omega3 than omega 6, the former is prefered than the latter by the enzymes so it will provide more beneficial redukts .But if y…
empleat reply
I was hoping some pundit would answer my question, because this issue is very complicated for layman to go searching! I have also chronic pain and blurred vision I have trouble re…
Food R&D Emeritus reply
Abnormal fatty acid nutrition is never the core interest of this group...😂 Normal physiology of omega 3 fatty acids favors higher 0mega3 over onega6 as the latter is inflammatory…
empleat reply
I wasn't interested in abnormal fatty acid nutrition... Where did you get it? Healthy Omega 6 to Omega 3 ratio is 4:1 to 1:1. Omega 6 is supposed to be higher, but problem is peop…
Food R&D Emeritus reply
Yoi are sick , but you consulted a food scientists .?😂😂 Anyway from academic point. Western diets have high omega 6 as they dont eat lots of seafood..Omega 6 is inflammatory so…
empleat reply
LOL you laugh at sick people? You are garbage can... Yes I Am going to consult dietician, don't know when/where. And I also need research shit of my own so... a healthycombinatiom…
Food R&D Emeritus reply
@empleat Certainly you are funny..you cannot deny being silly ....😁 that instead of going to a doctor you consulted foodiscientists. to cure your ailment ..😂😂😂 The main issue…
empleat reply
Why are you still here? You said not to pester this forum, but you are spamming literally your own forums... Especially if you don't have anything relevant to say... You are pathe…