empleat

empleat (@empleat) on FSTDESK Forum: 6 replies and 2 threads.

1. Omega 6:3 ratio, how much ALA equals EPA+DHA?

   ALA has weak effects compared to EPA+DHA. I wonder how much ALA one would have to eat per 1g of Omega 6. Websites list only Omega 6:3 ratio…

2. How to increase omega absorption?

   Hello, I read both omega 3 and 6 are competing for the same enzyme to absorb. So eating one omega lowers absorption of another. I wonder ho…

3. NUTRIENT FINDER is available Now!

   NUTRIENT FINDER is available Now! This is a tool that you can find nutrients from 2000+ foods. With this tool you can easily find nutrients…