Immunity booster are based on vitamins minerals,flavonoids, phytochemicals, antioxidants, and probiotics ....Most if them better absorbed in a state that is unchanged or pristine such as In raw state.Thats why fruits and vegetables eaten raw had an edge compared to cooked foods. From.thar vantage I can't recommend baked products as a viable vehicle for such materials.
Joshua Miguel Cruz reply
postedMaybe if it has fortifications or has functional foods/ingredients in it.
Food R&D Emeritus reply
postedImmunity booster are based on vitamins minerals,flavonoids, phytochemicals, antioxidants, and probiotics ....Most if them better absorbed in a state that is unchanged or pristine such as In raw state.Thats why fruits and vegetables eaten raw had an edge compared to cooked foods. From.thar vantage I can't recommend baked products as a viable vehicle for such materials.