Detox Diet

Do detox diets really cleanse? Do they even work out? Any latest research about this please?

1. Joshua Miguel Cruz reply

   Hi @Odero! I believe there are several studies about this topic, and from what I understand, detox diets are fads. Here's a peer reviewed article to support that. [Journal of Huma…

2. Food R&D Emeritus reply

   Speaking from experience..Cleansing diet( or you call it detox diet. really works..I feel my body is lighter, I lost weight ,I don't get sick.I feel more energized as well I can s…

3. Odero O. Victor reply

   But more research about the detox food has not yet been diversified?

4. Food R&D Emeritus reply

   Well you can dig up the web for your information requirements..But if it works for me positively I don't need corroboration and approval from academics that talk about it but neve…

5. Food R&D Emeritus reply

   The diets mentioned in that paper are queer and unhealthy and often nutritionally unbalanced. Hence they are labelled as fads. If you do your personal style by eating wholesome fo…