Nuts and seeds – a scoping review for Nordic Nutrition Recommendations 2023
Background: Nuts and seeds have been part of diets in most of the world for millenniums, and they have also been consumed in the Nordic and Baltic countries for centuries. Consumption of nuts and seeds is linked with various health outcomes. Therefore, when updating the Nordic Nutrition Recommendations (NNR), summarizing the best evidence on key health outcomes from the consumption of nuts and seeds is essential. Objectives: This study aims to evaluate the updated evidence on the consumption...
polyphenols, protein, fiber, nutrition, processing
Nuts and seeds – a scoping review for Nordic Nutrition Recommendations 2023