Fluid and water balance: a scoping review for the Nordic Nutrition Recommendations 2023

Water, being an essential nutrient, is crucial for all life. Adequate maintenance of body water compartments is required for optimal fluid balance, which is a prerequisite for cellular homeostasis and blood pressure regula- tion. Water balance is the result of dietary intake of both fluids and foods as well as metabolically produced water, excretion from the kidneys and losses from other sources (e.g. sweat and feces). The water content in food items varies considerably and ranges from about...