Nutritional Assessment of the Healthy Eating Plate as Graphic Tool from Food Dietary Guidelines

The AESAN (Spanish Agency for Food Safety and Nutrition) Healthy Eating Plate is the current graphic tool from food dietary guidelines for nutritional education followed by experts, based on the Harvard Plate. The aim of this research was to determine whether the AESAN/Harvard Plate graphic tool meets the reference intakes appropriate for the study population. Sixty participants served themselves dishes of six sizes following the AESAN/Harvard graphic tool to create various food combinations....